Disclaimer: The following article covers delicate topics such as war, genocide, imprisonment, terrorism, political oppression, and mass deaths. Some readers may find the historical events and places this article refers to upsetting. I aim to educate and reflect on the subject. It is not intended to compare one tragedy with another, to minimize the experiences […]

Disclaimer: This post is not against women or gender equality. Supporting men’s mental health does not require diminishing women’s rights. For a long time, people summed up manhood in just three words: Provide. Protect. Endure. In many places, men learned that their worth came from earning money, fighting, and hiding their pain. Anger was allowed, […]

Human interactions are rarely smooth all the time. Some behaviors act like “sharp edges” in a person’s communication style. They create friction, scratch the surface of relationships, and sometimes push people away. These behavioral sharp edges do not necessarily mean someone has a bad personality. In many cases, they are the result of past experiences, […]

Tonight we celebrate Yalda Night 2025, an ancient Persian tradition marking the longest night of the year and the return of light. For those interested in its history and cultural roots, you can learn more here: en.wikipedia.org/wiki/Yalda_Night Yalda has long been a symbol of resilience, reflection, and the power of community through storytelling, poetry, and […]

Hello everyone! This is my very first blog post, and I thought I’d start with the classic: “Hello World!” Blogging for me is a way to share my thoughts, experiences, and interesting things I learn along the way. Let’s start this new journey together… Hello World!